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Virtual Chair Yoga
1:00 PM
– 2:00 PM
Description
Follow along with Marie over Zoom as she leads you through a sequence of stretches from a chair. Have a chair without arms or wheels to participate, and water to stay hydrated throughout the class.
- Program:
- Adult Fitness Programs
- Suitable for:
-
Adults
- Type:
-
Health and Fitness
Adult
- Language:
- English