Mastery of Stress
Techniques for Relaxation in the WorkplaceBook - 1998
Although most experts approach the subject from a psychological perspective, reality is that stress is immediatly reflected in the body, sapping energy and well-being. This text offers techniques aimed at restoring energy and well-being.
Publisher: St. Paul, Minn. : Llewellyn Publications, c1998.
Edition: 1st ed.
Branch Call Number: 613.7046 Sky
Characteristics: xiv, 214 p. : 23 cm.