Mastery of Stress

Mastery of Stress

Techniques for Relaxation in the Workplace

Book - 1998
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Although most experts approach the subject from a psychological perspective, reality is that stress is immediatly reflected in the body, sapping energy and well-being. This text offers techniques aimed at restoring energy and well-being.
Publisher: St. Paul, Minn. : Llewellyn Publications, c1998.
Edition: 1st ed.
ISBN: 9781567186307
1567186300
Branch Call Number: 613.7046 Sky
Characteristics: xiv, 214 p. : 23 cm.

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