Calm & Alert

Calm & Alert

Yoga and Mindfulness Practices to Teach Self-Regulation and Social Skills to Children

eBook - 2018
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Calm and Alert gives classroom teachers, special needs teachers, therapists, yoga teachers and parents an innovative, step-by-step approach to teaching self-regulation and social skills to children by utilizing their body, mind and breath. Developed by an experienced counselor, educator, and yoga teacher, Helene McGlauflin, Calm & Alert is filled with unique mindfulness exercises, yoga poses and lesson plans to help both typically developing and special needs children. With Calm & Alert in your classroom, therapy office or home, children will become: - Less anxious and stressed - Steady and safe - Focused and positive - Physically and emotionally regulated - Kind and tolerant - Better problem solvers.
Publisher: [United States] : PESI Publishing & Media, 2018.
ISBN: 9781683731337
Branch Call Number: eBook hoopla
Characteristics: 1 online resource
text file
Additional Contributors: hoopla digital


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