The Low-FODMAP Diet for Beginners

The Low-FODMAP Diet for Beginners

A 7-day Plan to Beat Bloat and Soothe your Gut With Recipes for Fast IBS Relief

Book - 2017
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As tens of millions of Americans know, living with irritable bowel syndrome (IBS) can be uncomfortable, embarrassing, and alienating. But dietary changes can bring relief--and quickly. The low-FODMAP diet is the proven approach. While it may not be easy to understand what FODMAPs are, this book makes it easy to restrict them from your diet.
Publisher: Emeryville, California : Rockridge Press, [2017]
Copyright Date: ©2017
ISBN: 9781623159573
1623159571
9781623159580
Branch Call Number: 641.5631 Tun
Characteristics: xi, 156 pages : color illustrations ; 24 cm

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