The Healthy Living Handbook

The Healthy Living Handbook

Simple, Everyday Habits for your Body, Mind and Spirit

Book - 2017
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"Going beyond complicated diets and exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith gives you easy, practical, real-life ways to live well--and to live better--emotionally, physically and spiritually. Discover simple course corrections that will bring you the peace, rest, energy, connection and clarity you've longed for. When you live from a place of true health, you will live longer, engage more fully and love more deeply." -- from publisher's website.
Publisher: Minneapolis, Minnesota : Chosen, [2017]
ISBN: 9780800797881
0800797884
Branch Call Number: 248.4 Smi
Characteristics: 253 pages ; 22 cm

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