The Healthy Living Handbook
Simple, Everyday Habits for your Body, Mind and SpiritBook - 2017
"Going beyond complicated diets and exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith gives you easy, practical, real-life ways to live well--and to live better--emotionally, physically and spiritually. Discover simple course corrections that will bring you the peace, rest, energy, connection and clarity you've longed for. When you live from a place of true health, you will live longer, engage more fully and love more deeply." -- from publisher's website.
Publisher: Minneapolis, Minnesota : Chosen, 
Branch Call Number: 248.4 Smi
Characteristics: 253 pages ; 22 cm