The Alkaline Diet for Beginners

The Alkaline Diet for Beginners

Understand PH, Eat Well, and Reclaim your Health

Book - 2016
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How does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Diet for Beginners. Eating nutritious food keeps your body's chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness and fatigue. In her professional work as a registered dietician Jennifer Koslo has encountered her fair share of troubling health conditions and has seen first hand the positive, restorative results of the alkaline diet. In The Alkaline Diet for Beginners, Koslo cuts through the confusing chatter that can be found on the Internet and explains the alkaline diet from a nutritional science-based perspective.
Publisher: Berkeley, California : Rockridge Press, 2016.
Copyright Date: ©2016
ISBN: 9781623158149
1623158141
Branch Call Number: 641.563 Kos
Characteristics: 184 pages : color illustrations ; 24 cm

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