The Duct Tape Diet
A Frustrated Dieter's Way of Taking Fat Off -- A Registered Dietitian's Way of Keeping It OffBook - 2004
You will discover how easy itis to: Feel full without ever feeling guilty * Ditch the fad diet merry-go-round forever *Satisfy your hunger and lose weight, too *Tape your "diet villains" into solitary confinement *Save a bundle on your away-from-home meals *Select your lower calorie foods from more than 6,200 UASA listed choices *Reinvent yourself as the beautiful, new you.
Publisher: Rochester, Mich. : Drivetime Pub., c2004.
Branch Call Number: 613.25 Mal
Characteristics: 331 p. : charts ; 23 cm.