Walk Away the Pounds

Walk Away the Pounds

The Breakthrough 6-week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

Book - 2005
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The author includes a breakthrough six-week programme to help readers easily walk away the pounds and increase metabolism. With chapters devoted to diet and nutrition, obesity, and the elderly, this programme is infused with the infectious blend of motivation, warmth, and spirit.
Publisher: New York : Warner Books, c2005.
ISBN: 9780446577007
Branch Call Number: 613.7176 San
Characteristics: 259 p. : col. ill. ; 24 cm. + 1 CD-ROM (4 3/4 in.)
Additional Contributors: Jacobsen, Rowan


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