Kettlebells for DummiesBook - 2010
Everything you need to use kettlebells to safely lose weight, boost your metabolism, and become strong and lean. Get into the swing of kettlebells and benefit from an all-in-one cardio and strength workout.
Publisher: Indianapolis, IN : Wiley Pub., Inc., 2010.
Edition: 1st ed.
Branch Call Number: 613.713 Lur
Characteristics: xvi, 342 p. : ill. ; 24 cm.