Kettlebells for Dummies

Kettlebells for Dummies

Book - 2010
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Everything you need to use kettlebells to safely lose weight, boost your metabolism, and become strong and lean. Get into the swing of kettlebells and benefit from an all-in-one cardio and strength workout.
Publisher: Indianapolis, IN : Wiley Pub., Inc., 2010.
Edition: 1st ed.
ISBN: 9780470599297
0470599294
Branch Call Number: 613.713 Lur
Characteristics: xvi, 342 p. : ill. ; 24 cm.

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