It Starts With FoodBook - 2012
An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
Publisher: Las Vegas : Victory Belt Pub. ; Enfield : Publishers Group UK [distributor], 2012.
Branch Call Number: 613.2 Har
Characteristics: 320 p. : ill. (some col.) ; 24 cm.