The Aztec Diet

The Aztec Diet

Chia Power : the Superfood That Gets You Skinny and Keeps You Healthy

Book - 2013
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The Aztec warriors called chia "the running food" because it sustained them during their long journeys and frequent battles. Today, chia's remarkable effect on weight loss is the cornerstone of The Aztec Diet, the culmination of Dr. Bob Arnot's lifelong, worldwide search for the most effective diet of all time.
Publisher: New York : William Morrow, c2013.
Edition: 1st ed.
ISBN: 9780062124050
Branch Call Number: 613.25 Arn
Characteristics: xvii, 267 p. : ill. ; 24 cm.
Alternative Title: Chia power


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