The Pescetarian Plan

The Pescetarian Plan

The Vegetarian + Seafood Way to Lose Weight and Love Your Food

eBook - 2014
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-- The Pescetarian Plan—   Inspired by the traditional Mediterranean way of eating (“pesce” is the Italian word for “fish,” and “pesca” is Spanish for “fishing,” thus the alternate spelling “pescatarian”), veteran nutritionist Janis Jibrin, M.S., R.D., offers step-by-step portion- and meal-planning instructions, including -- —Bob Greene, author of -- —Rebecca Reeves, Dr.P.H., former president of the Academy of Nutrition and Dietetics   “Better sex through diet? Yes! In addition to weight loss and brain and heart health, that’s one of the impressive benefits of this vegetarian-plus-seafood diet. Furthermore, From the Hardcover edition.
Publisher: [S.l.] : Random House Publishing Group, 2014.
ISBN: 9780345547170
Branch Call Number: Cloud Library eBook
Characteristics: 1 online resource
384 p.
Additional Contributors: cloudLibrary

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