19 items
Restorative Yoga Therapy
The Yapana Way to Self-care and Well-being
eBook - 2015
10% Happier
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works--a True Story
Book - 2014
The Stress-proof Brain
Master your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Book - 2017
10 Mindful Minutes
Giving Our Children-and Ourselves-the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happier Lives
Book - 2011
Mindfulness
Your Step-by-step Guide to A Happier Life
eBook - 2015
The Mindfulness Habit
Six Weeks to Creating the Habit of Being Present
Book - 2015
Llewellyn's Complete Book of Mindful Living
Awareness and Meditation Practices for Living in the Present Moment
Book - 2016
What Do I Eat Now?
A Step-by-step Guide to Eating Right With Type 2 Diabetes
Book - 2009
Joy Bauer's Food Cures
Eat Right to Get Healthier, Look Younger, and Add Years to your Life
Book - 2011
Zero Sugar Diet
The 14-day Plan to Flatten your Belly, Crush Cravings, and Help Keep You Lean for Life
Book - 2016
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