1-25 of 58 items
Depression, Anxiety, and Other Things We Don't Want to Talk About
Book - 2020
All copies in use Availability details Holds: 1 on 2 copies
Place a Hold
The Valedictorian of Being Dead
The True Story of Dying Ten Times to Live
Book - 2019
The Inflamed Mind
A Radical New Approach to Depression
Book - 2019
Day Nine: A Postpartum Depression Memoir | Amanda Munday | ebook | 2019
Web Resource
"Nine days after the birth of her daughter, Amanda was involuntarily admitted to a Toronto psychiatric ward for postpartum depression. The typical ho...Show more "Nine days after the birth of her daughter, Amanda was involuntarily admitted to a Toronto psychiatric ward for postpartum depression. The typical hold-and-release process in Ontario is seventy-two hours. She stayed eighteen days. New parent sleep deprivation is familiar, but Munday's tumultuous experience with depression is one rarely discussed within parent communities. Any mental illness comes with a strong public stigma, and with mental illness connected to motherhood, the judgments run deep. Through her experiences, Munday presents the harsh realities of new parenthood and the quiet suffering postpartum depression commands." This ebook is available from St. Tammany Parish Library's Hoopla service. Show less
Lost Connections
Uncovering the Real Causes of Depression-- and the Unexpected Solutions
Book - 2018
How To Stop Feeling So Damn Depressed: The No BS Guide for Men | Jonas Horwitz | ebook | 2018
Web Resource
"In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men strugglin...Show more "In this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want." This ebook is available from St. Tammany Parish Library's Hoopla service. Show less
Out of the Shadows
Revealing the Path to Recovery
Book - 2018
Public Health Perspectives on Depressive Disorders | Neal L. Cohen, ed. | ebook | 2017
Web Resource
"By looking at depressive disorders through a public health lens, this book highlights the centrality of mental health to public health. Linking the ...Show more "By looking at depressive disorders through a public health lens, this book highlights the centrality of mental health to public health. Linking the available research on depressive illness at the population level with public mental health policy and practice, expert contributors set a research agenda that will help make mental health a central part of public health science and practice. This book is an invaluable resource for researchers and practitioners to develop, facilitate, and conduct pilot and feasibility studies of promising preventive and treatment interventions that might mitigate the progression toward major depression and other mental disorders among populations at risk." To read this ebook, select the link and enter your 14-digit St. Tammany Parish Library card number (just numbers, no spaces). Show less
A Mind of your Own
The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives : Featuring A 30-day Plan for Transformation
Book - 2016
Overcoming Postpartum Depression and Anxiety | Linda Sebastian | ebook | 2016
Web Resource
"Postpartum depression is the most common complication of pregnancy, yet few understand it or are prepared to deal with it. This book examines the sy...Show more "Postpartum depression is the most common complication of pregnancy, yet few understand it or are prepared to deal with it. This book examines the symptoms, causes, and treatment of postpartum depression. Topics covered include: risk factors for postpartum disorders, effects of a mother's depression on her baby, how medications and psychotherapy can help, mental health treatments and medications, and emotional support for new fathers." This ebook is available from St. Tammany Parish Library's Hoopla service. Show less
Boy Meets Depression
Or, Life Sucks and Then You Die Live
Book - 2015
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time | Alex Korb | ebook | 2015
Web Resource
"neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting be...Show more "neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. " This ebook is available from St. Tammany Parish Library's Hoopla service. Show less
Furiously Happy
{a Funny Book About Horrible Things}
Book - 2015
Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent | Shoshana S. Bennett | ebook | 2014
Web Resource
"Most books on depression only focus on getting help for the depressed person. This book is written for you, the adult child of parents with who have...Show more "Most books on depression only focus on getting help for the depressed person. This book is written for you, the adult child of parents with who have struggled with depression. You need emotional healing after a dysfunctional childhood, and most importantly - you need an opportunity for your voice to be heard. You don't have to become stuck in the past. By identifying and recognizing the feelings you experienced at a young age, you will start laying the groundwork for a happier and healthier life - socially, physically, emotionally, and psychologically." This ebook is available from St. Tammany Parish Library's Hoopla service. Show less
When Depression Hurts Your Relationship
eBook - 2014
Available
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Shadows in the Sun
Healing From Depression and Finding the Light Within
Book - 2014
Hyperbole and A Half
Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened
Book - 2013
Managing your Depression
What You Can Do to Feel Better
Book - 2013
Postpartum Depression
eBook - 2012
Rethinking Depression: How to Shed Mental Health Labels and Create Personal Meaning | Eric Maisel | ebook | 2011
Web Resource
"In recent decades, much of the unhappiness inherent in the human condition has been monetized and labeled as the disease of depression and related '...Show more "In recent decades, much of the unhappiness inherent in the human condition has been monetized and labeled as the disease of depression and related 'disorders.' Maisel . . . critiques this sickness model and prescribes a potent new therapy. The existential cognitive-behavioral therapy (ECBT) he details here marries the proven methods of CBT with the powerful meaning-based orientation of existential therapy. The result is a revolutionary reimagining of life's difficulties and a liberating model of self-care that optimizes the innate human ability to create meaning and seize opportunity." This ebook is available from St. Tammany Parish Library's Hoopla service. Show less
Depression
eBook - 2010
The Depression Cure
The 6-step Program to Beat Depression Without Drugs
Book - 2010
Undoing Depression
What Therapy Doesn't Teach You and Medication Can't Give You
Book - 2010
The 10 Best-ever Depression Management Techniques
Understanding How your Brain Makes You Depressed & What You Can Do to Change It
Book - 2010
The Postpartum Survival Guide
Everything You Need to Know About Postpartum Depression
Book - 2009
1-25 of 58 items
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