Depressive Disorder

A Radical New Approach to Depression

by Bullmore, Edward T.

Book - 2019

"University of Cambridge professor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation...Show more "University of Cambridge professor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression." Show less

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Out of the Shadows

Revealing the Path to Recovery

by Litzsinger, Mark

Book - 2018

"Depression often feels like moving through a fog so thick it envelopes every aspect of your entire life. Depression had its claws in Mark Litzsinger...Show more "Depression often feels like moving through a fog so thick it envelopes every aspect of your entire life. Depression had its claws in Mark Litzsinger for years, but by taking the hands offered to him from family, friends, and medical professionals, he was able to climb out of the shadows and back into his life. You too can make the same journey. This updated book provides a hand to hold as you deal with depression. It is designed to help you—and your family, friends, and doctors—understand the disease and develop a plan for getting the best care to overcome depression" Show less

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A Mind of your Own

The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives : Featuring A 30-day Plan for Transformation

by Brogan, Kelly

Book - 2016

"According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body's self-healing ...Show more "According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body's self-healing potential . . . the best way to heal the mind is to heal the whole body. Based on her interpretation of published medical findings, combined with years of clinical experience, Dr. Brogan suggests the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance -- from blood sugar, to gut health, to thyroid function -- and inflammation is at the root. 'A Mind of Your Own' offers an achievable, step-by-step day-by-day action plan, including dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques that women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription." Show less

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Boy Meets Depression

Or, Life Sucks and Then You Die Live

by Breel, Kevin

Book - 2015

"A short, deeply personal, and ultimately uplifting practical narrative on depression from a young mental health activist who has already inspired mi...Show more "A short, deeply personal, and ultimately uplifting practical narrative on depression from a young mental health activist who has already inspired millions.Teenagers, educators, and parents alike, through the lens of his stories and battles, will be given a gritty message of hope, light, and inspiration." Show less

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Furiously Happy

{a Funny Book About Horrible Things}

by Lawson, Jenny

Book - 2015

"A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best ...Show more "A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best . . . 'Furiously Happy' is about 'taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. It's the difference between 'surviving life' and 'living life.' . . . This is a book about embracing everything that makes us who we are - the beautiful and the flawed - and then using it to find joy in fantastic and outrageous ways." Show less

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When Depression Hurts Your Relationship

by Kolakowski, Shannon

eBook - 2014

"People with depression are at a greater risk of letting their emotions sabotage their relationships. They may constantly worry that they aren't good...Show more "People with depression are at a greater risk of letting their emotions sabotage their relationships. They may constantly worry that they aren't good enough for their partners. They may also become irritable with their partners, or push them away when they are feeling sad. To make matters worse, their sex life may suffer. The truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on a romantic relationship. But there is help. Using an integrative approach, 'When Depression Hurts Your Relationship' offers practical skills to help readers with depression reignite intimacy with their partners." This title is available as an ebook, downloadable from the library's OverDrive or Libby service. Show less

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Hyperbole and A Half

Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened

by Brosh, Allie

Book - 2013

"autobiographical, illustrated essays and cartoons from the author's popular blog and related new material that humorously and candidly deals with her own idiosyncrasies and battles with depression." "autobiographical, illustrated essays and cartoons from the author's popular blog and related new material that humorously and candidly deals with her own idiosyncrasies and battles with depression." Show less

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Managing your Depression

What You Can Do to Feel Better

by Noonan, Susan J.

Book - 2013

"As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffe...Show more "As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health--including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation . . . 'Managing Your Depression' empowers people to participate in their own care, offering them a better chance of getting, and staying, well . . . The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression. Cognitive exercises and daily worksheets help track progress and response to therapy and provide valuable information for making treatment decisions." This title is also available as an ebook, downloadable from the library's OverDrive or Libby service. Show less

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Postpartum Depression

eBook - 2012

"Covers symptoms, causes and effects, treatments, cures and medical advances for postpartum depression." Click the link below to log in with your library card number and access this ebook. "Covers symptoms, causes and effects, treatments, cures and medical advances for postpartum depression." Click the link below to log in with your library card number and access this ebook. Show less

Available via Gale Virtual Reference Library. Click here to access

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The Depression Cure

The 6-step Program to Beat Depression Without Drugs

by Ilardi, Stephen S.

Book - 2010

"When Dr Steve Ilardi set out to find, once and for all, a cure for depression, he first identified the remedies already proven most effective for treating the condition. From his extensive research he created a 6-step programme . . . " "When Dr Steve Ilardi set out to find, once and for all, a cure for depression, he first identified the remedies already proven most effective for treating the condition. From his extensive research he created a 6-step programme . . . " Show less

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Undoing Depression

What Therapy Doesn't Teach You and Medication Can't Give You

by O'Connor, Richard

Book - 2010

"Richard O'Connor, a psychotherapist, provides information about depression and skills that can help people learn how to replace depressive patterns of thinking, relating, and behaving with a more effective set of skills." "Richard O'Connor, a psychotherapist, provides information about depression and skills that can help people learn how to replace depressive patterns of thinking, relating, and behaving with a more effective set of skills." Show less

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The 10 Best-ever Depression Management Techniques

Understanding How your Brain Makes You Depressed & What You Can Do to Change It

by Wehrenberg, Margaret

Book - 2010

"Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unas...Show more "Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What can you do to alleviate your symptoms and move in the direction of full recovery? In order to answer these questions . . . you must first understand your brain. Drawing on cutting-edge neuroscience research presented in a reader-friendly way, Wehrenberg skillfully describes what happens in the brain of a depression sufferer and what specific techniques can be used to alter brain activity and control its range of disabling symptoms. Containing practical, take-charge tips from a seasoned clinician, this book presents the ten most effective strategies for moving from lethargy into action, taking charge of your brain, and breaking free from depression to find hope and happiness." Show less

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The Postpartum Survival Guide

Everything You Need to Know About Postpartum Depression

by Meier, Paul D.

Book - 2009

"First of all: You're not alone. Did you know that 80 percent of women who have had a baby struggle with depression either before or after their chil...Show more "First of all: You're not alone. Did you know that 80 percent of women who have had a baby struggle with depression either before or after their child's birth? Not only is postpartum depression totally normal, it's almost 100 percent treatable. If you're feeling tired, blue, guilty, or overwhelmed by new motherhood, 'The Postpartum Survival Guide' holds the answers that will help you make it through." Show less

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The Depression Helpbook

Book - 2008

"A non-technical self-care book developed by practitioners with unique experience in teaching people how to develop confidence in their ability to manage depression and achieve balance in their moods and their lives." "A non-technical self-care book developed by practitioners with unique experience in teaching people how to develop confidence in their ability to manage depression and achieve balance in their moods and their lives." Show less

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When Nothing Matters Anymore

A Survival Guide for Depressed Teens

by Cobain, Bev

Book - 2007

"This book, written for teens, defines depression, describes the symptoms, and explains that depression is treatable." Author Beverly Cobain is ...Show more "This book, written for teens, defines depression, describes the symptoms, and explains that depression is treatable." Author Beverly Cobain is a survivor of three family suicides, including the 1994 death of her cousin Kurt Cobain, the lead singer of the band Nirvana. She is a registered nurse with certification in psychiatric/mental health nursing. Show less

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Monochrome Days

A Firsthand Account of One Teenager's Experience With Depression

by Irwin, Cait

Book - 2007

"If you are one of the nearly twenty percent of adolescents who experience the symptoms of major depression before the end of high school, then you a...Show more "If you are one of the nearly twenty percent of adolescents who experience the symptoms of major depression before the end of high school, then you are probably already familiar with the sadness, isolation, and confusion that depression can bring. You may have questions about symptoms, medications, treatments, and how to deal with depression at school and at home. 'Monochrome Days: A Firsthand Account of One Teenager's Experience with Depression' was written specifically for you." Show less

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The Mindful Way Through Depression

Freeing Yourself From Chronic Unhappiness

Book - 2007

"draws on the collective wisdom of four internationally renowned cognitive therapy and mindfulness experts, including bestselling author Jon Kabat-Zi...Show more "draws on the collective wisdom of four internationally renowned cognitive therapy and mindfulness experts, including bestselling author Jon Kabat-Zinn, to provide effective relief from the most prevalent psychological disorder. This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, the authors gently guide readers through a series of exercises designed to break the mental habits that lead to despair. Kabat-Zinn lends his calm, familiar voice to the accompanying CD of guided meditations, making this a complete package for anyone looking to regain a sense of balance and contentment." Show less

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Postpartum Depression Demystified

An Essential Guide to Understanding and Overcoming the Most Common Complication After Childbirth

by Venis, Joyce A.

Book - 2007

"Postpartum depression is the most common complication women experience after childbirth - nearly 700,000 new moms suffer from it each year. Yet this...Show more "Postpartum depression is the most common complication women experience after childbirth - nearly 700,000 new moms suffer from it each year. Yet this serious mood disorder, characterized by sadness, anxiety, feelings of hopelessness and guilt, insomnia, and thoughts of harming the baby or oneself, continues to be widely misunderstood and frequently misdiagnosed. In 'Postpartum Depression Demystified,' renowned PPD authority Joyce Venis and Suzanne McCloskey, both PPD sufferers themselves, turn their combined experience and expertise into an insightful and supportive guide for everyone living with and seeking to understand this condition." Show less

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Down Came the Rain

by Shields, Brooke

Book - 2005

"When Brooke Shields welcomed her newborn daughter, Rowan Francis, into the world, something unexpected followed--a crippling depression. Now . . . i...Show more "When Brooke Shields welcomed her newborn daughter, Rowan Francis, into the world, something unexpected followed--a crippling depression. Now . . . in 'Down Came the Rain,' Brooke talks about the trials, tribulations, and finally the triumphs that occurred before, during, and after the birth of her daughter." Show less

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Talking to Depression

Simple Ways to Connect When Someone in your Life Is Depressed

by Strauss, Claudia J.

Book - 2004

"When someone suffers from depression, friends and family members naturally want to help--but too often their good intentions come out all wrong. Thi...Show more "When someone suffers from depression, friends and family members naturally want to help--but too often their good intentions come out all wrong. This practical, compassionate guide helps readers understand exactly what their loved one is going through, and why certain approaches help and others have the potential to do damage. 'Talking to Depression' offers specific advice on what to do and what not to do--and what to say and what not to say--to avoid frustration and give the kind of caring, effective support that will make a difference." Show less

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Transforming Depression

Healing the Soul Through Creativity

by Rosen, David H.

Book - 2002

"Dr. Rosen applies Carl Jung's method of active imagination to treating depressed and suicidal individuals. Having dealt with depression in his own l...Show more "Dr. Rosen applies Carl Jung's method of active imagination to treating depressed and suicidal individuals. Having dealt with depression in his own life and the suicides of loved ones, Dr. Rosen shows that when people learn to confront the rich images and symbols that emerge from their struggles, they can turn their despair into a fountain of creative energy. He details the paths of four patients whose work in painting, pottery, and dance -- in conjunction with psychotherapy -- led them from depression to a more meaningful life. Their dramatic paintings illustrate the text." Show less

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Darkness Visible

A Memoir of Madness

by Styron, William

Book - 1990

"A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his descent into a crippling and almost s...Show more "A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his descent into a crippling and almost suicidal depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery." Show less

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What is Depression? | American Psychiatric Association

https://www.psychiatry.org/patients-families/depression/what-is-depression

Web Resource

"The American Psychiatric Association is an organization of psychiatrists working together to ensure humane care and effective treatment for all pers...Show more "The American Psychiatric Association is an organization of psychiatrists working together to ensure humane care and effective treatment for all persons with mental illness, including substance use disorders. It is the voice and conscience of modern psychiatry. Its vision is a society that has available, accessible quality psychiatric diagnosis and treatment." Show less

What is Postpartum Depression? | American Psychiatric Association

https://www.psychiatry.org/patients-families/postpartum-depression/what-is-postpartum-depression

Web Resource

Depression | National Institute of Mental Health

https://www.nimh.nih.gov/health/topics/depression/index.shtml

Web Resource

"The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Cen...Show more "The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world. NIH is part of the U.S. Department of Health and Human Services (HHS)." "NIMH envisions a world in which mental illnesses are prevented and cured," and their mission is "to transform the understanding and treatment of mental illnesses through basic and clinical research, paving the way for prevention, recovery, and cure." Show less

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