1-25 of 48 items
DBSA Wellness Tracker
Web Resource
Some people use a journal or a chart to keep track of their overall mood. Other people use an app. The DBSA Wellness Tracker is free to download for your ...Show more Some people use a journal or a chart to keep track of their overall mood. Other people use an app. The DBSA Wellness Tracker is free to download for your iOS or Android device. "Daily life is filled with ups and downs . . . charting them is a great way to spot trends affecting your health and treatment. On DBSA (Depression and Bipolar Support Alliance) Wellness Tracker, you'll track key mental and physical health trends related to your: Overall Mood, State of Well-Being, Mood Disorder Symptoms, Lifestyle Choices, [and] Physical Health." Show less
T2 Mood Tracker App
Web Resource
"T2 Mood Tracker is an app designed to help users track their emotions over time. It comes with six pre-installed areas: Anxiety, Depression, Well-Be...Show more "T2 Mood Tracker is an app designed to help users track their emotions over time. It comes with six pre-installed areas: Anxiety, Depression, Well-Being, Head Injury, Post-Traumatic Stress, and Stress. Users can also add and customize additional scales. T2 Mood Tracker compiles the user’s ratings in each of these areas and creates a graph that can be printed or shared directly with a treatment provider. There is also space to note important or meaningful events during the day. This is intended to help users and their providers see patterns and identify triggers in the user’s daily life." The T2 Mood Tracker app is free to download for your iOS or Android device. Show less
Rock Steady
Brilliant Advice From My Bipolar Life
Book - 2018
Bipolar, Not So Much
Understanding your Mood Swings and Depression
Book - 2017
Birth of a New Brain | by Dyane Harwood | ebook | 2017
Web Resource
"Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorde...Show more "Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she'd become mentally ill - until her baby was born . . . she explored both traditional and unconventional methods of recovery - in-between harrowing psychiatric hospitalizations. Harwood reveals how she ultimately achieved a stable mood. She discovered that despite having a chronic mood disorder, a new, richer life is possible." This title is available as an ebook from St. Tammany Parish Library's Hoopla service. Show less
Gorilla and the Bird
A Memoir of Madness and A Mother's Love
Book - 2017
Tristimania: A Diary of Manic Depression | by Jay Griffiths | ebook | 2016
Web Resource
"a stark and lyrical account of the psyche in crisis. It tells the story of a devastating year-long episode of manic depression, culminating in a lon...Show more "a stark and lyrical account of the psyche in crisis. It tells the story of a devastating year-long episode of manic depression, culminating in a long solo pilgrimage across Spain. The book is rare in recording the experience of mania and shows how the condition is at once terrifying and also profoundly creative, both tricking and treating the psyche." This title is available as an ebook from St. Tammany Parish Library's Hoopla service. Show less
He Wanted the Moon
The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
Book - 2015
Fast Girl
A Life Spent Running From Madness
Book - 2015
The Bipolar II Disorder Workbook | by Stephanie McMurrich Roberts, Louisa Grandin Sylvia and Noreen A. Reilly-Harrington | ebook | 2014
Web Resource
"If you have been diagnosed with bipolar II, or even if you think that you may have this disorder, you may be frightened by the highs and lows of you...Show more "If you have been diagnosed with bipolar II, or even if you think that you may have this disorder, you may be frightened by the highs and lows of your intense emotions. Fortunately, there are proven-effective treatments that can help you find a sense of calm and peace of mind. Written by an extremely accomplished team of bipolar experts, 'The Bipolar II Disorder Workbook' is designed to help you manage the recurring depression, hypomania, and anxiety that can arise as a result of your condition. The convenient workbook format combines evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based exercises to help you manage your emotions, track your progress, and ultimately live a happy and more productive life. " This title is available as an ebook from St. Tammany Parish Library's Hoopla service. Show less
Bipolar Disorder
A Guide for Patients and Families
Book - 2014
Two Bipolar Chicks Guide to Survival | by Wendy K. Williamson and Honora Rose | ebook | 2014
Web Resource
"Wendy and Honora will tell you what has worked - and not worked - for them." "You'll receive an education about treatments, including thei...Show more "Wendy and Honora will tell you what has worked - and not worked - for them." "You'll receive an education about treatments, including their own experience with Cognitive Behavioral Therapy (CBT) and Electroconvulsive Therapy (ECT). You'll learn the importance of medication management and that not all generics or doctors were created equal. They'll tell you how crucial little details can be from pill trays to choosing your pharmacy to locking up the credit cards when manic." This title is available as an ebook from St. Tammany Parish Library's Hoopla service. You may also be interested in Wendy K. Williamson's work 'I'm Not Crazy Just Bipolar' (2010) also available as an ebook from St. Tammany Parish Library's Hoopla service. Show less
Haldol and Hyacinths
A Bipolar Life
Book - 2013
Bipolar Disorder
eBook - 2012
Of Two Minds | directed by Douglas Blush and Lisa J. Klein| Documentary Film | 2012
Web Resource
"Explores the extraordinary lives, struggles and successes of a few of the over five million Americans living with bipolar disorder. Personal stories...Show more "Explores the extraordinary lives, struggles and successes of a few of the over five million Americans living with bipolar disorder. Personal stories of harrowing events, medical mazes, discrimination and the effects of social stigma blend together to create a compelling look at a generation coming out of the 'bipolar closet'." This title is available as a digital video from St. Tammany Parish Library's Hoopla service. Show less
Bipolar Disorder: A Guide for the Newly Diagnosed | by Janelle M. Caponigro, Erica H. Lee, Sheri L. Johnson and Ann M. Kring | ebook | 2012
Web Resource
"helps readers process their diagnosis, decide who to tell, and discover the treatments and lifestyle changes that can help manage their symptoms . ....Show more "helps readers process their diagnosis, decide who to tell, and discover the treatments and lifestyle changes that can help manage their symptoms . . . offers hope and support for the newly diagnosed . . . covers workplace issues, how to become aware of bipolar triggers, how to find support, working with the treatment team, and dealing with the fear and stigma surrounding the diagnosis." This title is available as an ebook from St. Tammany Parish Library's Hoopla service. Show less
Loving Someone With Bipolar Disorder | by Julie A. Fast and John D. Preston | ebook | 2012
Web Resource
"offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoy...Show more "offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner's disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship." This title is available as an ebook from St. Tammany Parish Library's Hoopla service, and is also available from Hoopla as a digital audiobook. Show less
Tears to Joy
Finding Hope in the Presence of Bipolar Disorder and Suicide
Book - 2012
Marbles
Mania, Depression, Michelangelo, & Me : A Graphic Memoir
Book - 2012
Perfect Chaos
A Daughter's Journey to Survive Bipolar, A Mother's Struggle to Save Her
Book - 2012
The Bipolar Disorder Survival Guide
What You and your Family Need to Know
Book - 2011
Just Like Someone Without Mental Illness Only More So
A Memoir
Book - 2010
Manic
A Memoir
Book - 2009
Confessions of A Bi-polar Mardi Gras Queen
Book - 2009
Hurry Down Sunshine
Book - 2008
1-25 of 48 items
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