Events
- Online event
Follow along with Janine over Zoom on Monday mornings to stretch and relax. Wear comfortable clothing. Register to receive the link to join.
Registration required (28 spots remaining)Register for event - Online event
Tai Chi is an ancient Chinese tradition that is practiced as a graceful form of exercise. It is a series of movements performed in a slow, precise manner along with deep breathing. Follow along with Suzanne over Zoom.
Registration required (30 spots remaining)Register for event
Marie leads this floor/mat yoga class in the Covington meeting room on Wednesday mornings. You can bring your own mat and props such as blocks or a strap, or she has some for you to use. Participants should bring their own bottled…
Registration required (6 spots remaining)Register for event.png)
- Online event
Follow along with Marie as she leads you through stretches and a variety of movements from a seated position. This class is held over Zoom. You must register online to receive the link to join.
Registration closes August 25 at 12:30pm (29 spots remaining)Register for event
- Online event
Follow along with Suzanne as she leads you through the slow, meditative movements of this ancient Chinese energy renewal process.
Registration closes August 26 at 9:30am (17 spots remaining)Register for event(1).png)
- Online event
Follow along with Janine over Zoom on Monday mornings to stretch and relax. Wear comfortable clothing. Register to receive the link to join.
Registration required (30 spots remaining)Register for event - Online event
Tai Chi is an ancient Chinese tradition that is practiced as a graceful form of exercise. It is a series of movements performed in a slow, precise manner along with deep breathing. Follow along with Suzanne over Zoom.
Registration required (29 spots remaining)Register for event Marie leads this floor/mat yoga class in the Covington meeting room on Wednesday mornings. You can bring your own mat and props such as blocks or a strap, or she has some for you to use. Participants should bring their own bottled…
Registration required (10 spots remaining)Register for event- Online event
Follow along with Marie as she leads you through strength building and stretches from a chair.
Registration closes September 1 at 12:30pm (28 spots remaining)Register for event.png)
- Online event
Follow along with Suzanne as she leads you through the slow, meditative movements of this ancient Chinese energy renewal process.
Registration closes September 2 at 9:30am (18 spots remaining)Register for event - Online event
Tai Chi is an ancient Chinese tradition that is practiced as a graceful form of exercise. It is a series of movements performed in a slow, precise manner along with deep breathing. Follow along with Suzanne over Zoom.
Registration required (29 spots remaining)Register for event Marie leads this floor/mat yoga class in the Covington meeting room on Wednesday mornings. You can bring your own mat and props such as blocks or a strap, or she has some for you to use. Participants should bring their own bottled…
Registration required (9 spots remaining)Register for event- Online event
Follow along with Marie as she leads you through strength building and stretches from a chair.
Registration closes September 8 at 12:30pm (29 spots remaining)Register for event - Online event
Janine leads this gentle class over Zoom each Monday. You must register to receive the link to participate.
Registration closes September 12 at 10:15am (20 spots remaining)Register for event(760×230px)(1).png)
- Online event
Follow along with Janine over Zoom on Monday mornings to stretch and relax. Wear comfortable clothing. Register to receive the link to join.
Registration required (30 spots remaining)Register for event Marie leads this floor/mat yoga class in the Covington meeting room on Wednesday mornings. You can bring your own mat and props such as blocks or a strap, or she has some for you to use. Participants should bring their own bottled…
Registration required (9 spots remaining)Register for event- Online event
Tai Chi is an ancient Chinese tradition that is practiced as a graceful form of exercise. It is a series of movements performed in a slow, precise manner along with deep breathing. Follow along with Suzanne over Zoom.
Registration required (30 spots remaining)Register for event.png)
- Online event
Follow along with Marie as she leads you through strength building and stretches from a chair.
Registration closes September 15 at 12:30pm (29 spots remaining)Register for event - Online event
Follow along with Janine over Zoom on Monday mornings to stretch and relax. Wear comfortable clothing. Register to receive the link to join.
Registration required (30 spots remaining)Register for event - Online event
Want to learn about ways to find reliable and trustworthy health information online? During this class, a reference librarian will provide information about how to find reliable health information online, how to read a…
Registration closes September 20 at 5:00pm (48 spots remaining)Register for event
