Improve Your Marathon and Half Marathon Running

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Current format, eBook, 2014, Available .
Current format, eBook, 2014, Available . Offered in 0 more formats
Improve Your Marathon and Half Marathon Running is an accessible, jargon-free guide for athletes committed to improving their running at either distance. It provides valuable advice in increasing competition experience and structuring more advanced training programmes and covers; training plans and principles; evolving…

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